A difficult week....

Last Sunday I made a derby team. Monday, I woke up with a painful knee. Nearly a week later and the knee is still tweaky, I haven't exercised for a week and I have eaten HORRIBLY. So badly, I haven't been logging my food, I have ZERO mileage for February and I've got some serious blues.

Today is a new day. My knee is still sore, but I have to do something. I'll walk the dog today and see how it does and go from there. Derby is tomorrow and I'm in desperate need of new knee pads.

I jump back on the scale Monday to see the damage of this weeks binge eating. :(

Day 29-34: Off.

~Grace