Before the run I had done a workout DVD, then I had 2 hrs of skating Sunday night. I was a little sore yesterday but went to skating again last night. Today, pretty immobile, so I am taking today as a rest day and will get back to workouts tomorrow.
Now, where's my ibuprofen?? Who has it?! :D
~Grace
Almost every Garmin out there will do the dual timer thing. You set up intervals and it beeps letting you know the time is up. I remember you mentioning you had one, so it might be worth looking into. :)
ReplyDeleteThanks, Airin! I did have one. I just sent it to someone who would use it more than I would. I'll figure something out though... least of my concerns!
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