Last night, I have to share.... I got my 25 skate laps down to 4m 48s. And that's with a fall. Working more on my perfect circle and going to hit legs relatively hard this week as well. I will do Insanity cross-training with my RYBO! and skating. I think that's plenty.
And yes, you saw that right. The scale counter says 9lbs. I am at 180lbs ON THE NOSE!! GAH! Okay, honestly, I was 180.2lbs this morning. But I didn't want to accept that number, so I stripped down and weighed myself again. 180lbs. Dang. I WILL be in the 170's next week! That is my goal.
Tightening up on the eating this week. Half of each lunch/dinner meal will be veggies. Upping my protein this week as well as water intake. No diet coke for me.
I'm feeling it. I have to say, I can FEEL changes now. I'm starting to see results in my skating and in how I look (just a bit). So I am revved and looking forward to continuing this journey with you all.
~Grace
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