Days 7 through 16

So, the cold knocked me on my backside, but I persevered. I kept at my workouts, modifying them for my bruised ribs and maintaining my derby fitness. Here's a quick recap:

Day 7: Derby - 2 hrs

Day 8: Weighed in at 175.4 lbs! YAY! Stellar week one!

Day 9: In office Dr procedure, forced day off.

Day 10: Derby - 2 hrs

Day 11: 20 minute treadmill run, just starting to recover from cold

Day 12: Day off - Speed skating cancelled.

Day 13: Adopted a sweet 5 year old yellow-lab-mix doggie aka "Goji"!

Day 14: 1.5 mi walk with new dog, Derby cancelled.

Day 15: 3.5 mi walk/run mix with Goji

Day 16: 3.5 mi walk/jog with Goji, pushing a stroller.

Very quick recap! Ribs are finally starting to feel better these past few days. Its taken quite a while for them to heal.

I signed up for the May 20th Rock n' Roll half-marathon. I'll be running it with some friends of mine and I need to start training for it as shortly after, I have another half-marathon in June. 18 weeks to the RnR in May from this past Sunday! Time to buckle down and get ready!!

My best to you as always,

Grace