Week 3 - Redone

Since I have been so ill and unable to do anything, as you're aware I'm re-doing week 3. Yesterday I did my 30 minute run. It was very very slow, more of a shuffle during the 2 minute run portions, but I got it done and felt.... meh. The cough isn't gone still and that last remnant of illness is severely frustrating when trying to accomplish anything.

ON THE BRIGHT SIDE.... I weighed myself first thing Tuesday AM and I am down 5lbs from where I began on this journey. It means that while I wasn't exercising, I was watching what I ate well enough to drop the lbs via diet alone. I'm very happy with this and am even more motivated to add in the exercise to drop additional weight.

Tonight will be run #2. No skating. I am taking this week off to fully get back in to the swing of things and I will hopefully resume it on Sunday.

My weight tracker should now be updated to reflect the new, 5lb lighter me! (7lbs total since I started that tracker)

Yours in fitness,

Grace